Swedish Massage
As pronanly the oldest form of medical treatment. Massage dates back further than Socrates, using terms as tripsis, friction, manipulation, rubbing or shampooing.
The word 'massage' is most likely derived for Arabic 'Masah' which means to stroke with the hand. Brought from Europe in the 18th century by Per Henrick Ling, where he opened up the first recorded 'school' for Massage.
Swedish massage techniques include: long strokes, kneading, friction, tapping, percussion, vibration, effleurage, and shaking motions. Swedish massage feels good, is relaxing and invigorating. It affects the nerves, muscles, glands, and circulation, while promoting health and well being. The main purpose of Swedish massage is to increase the oxygen flow in the blood and release toxins from the muscles.